PUT YOUR BODY
IN GOOD HANDS
A STEP TO BETTER HEALTH
ABOUT
US
Hi! I am Nina Martin, Massage Therapist.
To me, taking care of your body just makes sense. The body is an incredible machine that needs regular maintenance…after all, it is the only one we’ve got.
I started Alleviate Massage after gaining my level 5 qualification. It's a confidential space where I can treat and relax clients from all walks of life where they would feel comfortable and safe, and work towards alleviating their stresses and pains. I first started operating in June 2021 and haven't looked back since.
I love spending time with my friends and family, cooking, and being outdoors. Massage is a huge passion of mine which began many years ago however reignited after falling pregnant the first time.
If you would like to book in for one of the services, please contact me today or book online.
The greatest wealth, is health.
WHY MASSAGE?
Massage is used worldwide and has been for thousands of years. Benefits of massage include:
• Improved circulation
• Lowered blood pressure
• Facilitates recovery (sports or hospital)
• Treats chronic lower back pain
• Boosts immune function
• Decreases anxiety & depression
• Stimulates repair and renew at a cellular level
• Increases endorphins
• Improves posture
• Helps manage stress
Massage brings relaxation to the body which in turn is able to heal, improve digestion, calm the nervous system, slow the heart rate and lower blood pressure. These benefits continue after the massage has finished.
DEEP TISSUE MASSAGE
SPORTS MASSAGE
SPORTS TEAMS
MYOFASCIAL RELEASE
RELAXATION MASSAGE
PREGNANCY MASSAGE
CUPPING
Cupping is an ancient therapy used to ease pain and tension as well as moving blood and fluid around the area. Cups are placed on the skin and suction creates a negative pressure to lift the muscle fibers and draw blood to the area. It can help to manage healing, enhance recovery after exercise and also help relaxation.
30 Minute massage-$60.00
45 minute massage-$80.00
60 minute massage-$95.00
90 minute massage- $145.00
GET IN TOUCH
Nina Martin